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Before you jump to Chicken sandwich with avocado (Arepa/Renia Pepiada) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Enjoying healthy foods can make all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Certain foods made from whole grains are great for a quick snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Selecting whole grain food items is always better than eating the refined grains we commonly come across in our grocery stores.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to chicken sandwich with avocado (arepa/renia pepiada) recipe. To make chicken sandwich with avocado (arepa/renia pepiada) you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chicken sandwich with avocado (Arepa/Renia Pepiada):
- Get 1 cup P.A.N cornmeal
- Prepare 1 cup warm water
- Get 1 cup cooked & shredded chicken
- Get 1 large Ripe Avocado
- You need 1 dash Salt
- Take 1 cup Mixed vegetables
- Prepare 2 tbsp Olive Oil
- Use 1/2 cup Mayo
Instructions to make Chicken sandwich with avocado (Arepa/Renia Pepiada):
- Mix cornmeal, warm water, and salt in a bowl until there are no lumps. And more water if needed.
- Heat oil to medium high in a wide skillet
- Grab a fist full of the mixture, form a patty and place in hot oil. Repeat until there is no more (you should have 3 or 4 patties) Make sure the top and bottom are flat.
- Fry until golden brown on each side
- While that cools down peel and mash avocado in a bowl, add mayo, chicken, and vegetables. Mix well
- Cut the patties almost all the way horizontally, leaving a small part uncut (so the filling won't fall out as easy when you eat.
- Add even amount of filling to each & enjoy !
- This is south american food, which I loooove! Learned this recipe from venezuelan in-law.
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