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Before you jump to Arepas Maracuchas recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Ingesting healthy foods makes all the difference in the way you feel. When we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). This is often a problem, nonetheless, when it comes to eating between snacks. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Eating on the run can easily be more healthy with whole fiber chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to arepas maracuchas recipe. You can have arepas maracuchas using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Arepas Maracuchas:
- Prepare 2 cups corn flour
- Get 1 tablespoon brown sugar
- Get 1 cup water
- Prepare Cheese(your choice)
- Prepare Ham(your choice)
- You need Olive oil (enough to deep fry)
Instructions to make Arepas Maracuchas:
- In a bowl mix one cup of water,two cups of corn flour, and 1 tablespoon of brown sugar. Mix everything together until the mixture has a dough consistency(see second image). The trick is for the dough to not stick on your hands. Thats when you know it’s ready.
- Heat up a frying pan with olive oil. Enough oil to cover the arepa when you put it in.
- Next, make round shape with your hands and deep fry them until they turn a gold color. (I would put the heat at a medium-hight). This should take about 3 minutes on each side.
- Once you strain them, let them sit for a couple minutes. You can now get a knife and cut it through the middle horizontal like a mini pita pocket. you can fill them up with anything you want meat, chicken, ham, cheese etc! In this case I put butter ham and cheese inside!
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