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Before you jump to Mojito Mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a few small changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Evidently, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mojito mocktail recipe. You can have mojito mocktail using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Mojito Mocktail:
- Get 10 mint leaves
- Prepare 6 each ice cubes
- Take 3 tbsp granulated sugar
- Take 75 ml fresh lemon juice
- Use 100 ml soda
Steps to make Mojito Mocktail:
- Add some mint leaves on the glass. Pour some fresh lemon juice and sugar.
- Pour soda water and ice cube. Ready to drink!
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