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Before you jump to Blue mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to blue mocktail recipe. You can have blue mocktail using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Blue mocktail:
- Get 1 cup sprite
- You need 1 cup coconut milk
- Use 3 tablespoon Grenadine
- Take cubes Ice
- Use Blue colour
- You need Glass cups
Steps to make Blue mocktail:
- In a blender add the coconut milk,sprite and a drop of blue colour and shake everything for some seconds….
- In a glass cup add the Grenadine syrup the ice cubes then add the shaked coconut milk stir with a straw and enjoy…
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