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Before you jump to Blue Lagoon Mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making some small changes can positively impact daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to blue lagoon mocktail recipe. You can have blue lagoon mocktail using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Blue Lagoon Mocktail:
- Take 1 glass Soda/sprite
- Get 1 lemon
- Provide 1-2 drop blue food color
- Prepare Mint leaves (optional)
Steps to make Blue Lagoon Mocktail:
- Pour soda/sprite in a glass.
- Add lemon juice and mix well.
- Now add blue food color and stir it.
- You can add mint leaves too.
- Yummy blue lagoon mocktail is ready to serve.
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