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Before you jump to Mint Cooler / Mint mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mint cooler / mint mocktail recipe. You can have mint cooler / mint mocktail using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Mint Cooler / Mint mocktail:
- Get 1 handful mint leaves
- You need 2-3 tsp Lemon juice
- Take 1/4 tsp black salt
- Get 2 tbspn sugar
- You need 500 ml carbonated drink or soda
Instructions to make Mint Cooler / Mint mocktail:
- Put mint leaves in water with ice cubes and take the leaves in a blender with ice.
- Add black salt and squeeze the lemon. Blend to a paste.
- Use the squeezed lemon to coat the glass rim and dip in sugar. Add a spoonful of mint paste to each glass.
- Pour the carbonated drink or soda. Serve immediately. Enjoy!
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