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Before you jump to Mint mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few small changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to mint mocktail recipe. You can cook mint mocktail using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Mint mocktail:
- Get Mint syrup
- Prepare Slice lime
- You need Sprite
- Prepare Lemon juice
- Get leaf Mint
- Take cubes Ice
Steps to make Mint mocktail:
- In a cup put in ur ice cubes add in ur lemon juice follow by ur mint syrup
- Then add in ur slice lime and add ur sprite and mint leaf enjoy
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