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Before you jump to Refreshing Green tea, mint and coconut mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose many items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to refreshing green tea, mint and coconut mocktail recipe. To make refreshing green tea, mint and coconut mocktail you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Refreshing Green tea, mint and coconut mocktail:
- Use 1/2 cup freshly made iced green tea
- You need 1 cup coconut water
- You need Handful mint leaves
- Take 1/2 lemon
- Use 6-7 Ice cubes
- Take 1 tsp honey
Instructions to make Refreshing Green tea, mint and coconut mocktail:
- In a mixer jar take ice cubes and mint leaves. Grind it coarsely.
- Add lemon juice to it. Put all the mixer into a glass.
- Pour some iced green tea. And add coconut water and a tsp honey to it. Serve immediately..
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