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Before you jump to Watermelon mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon mocktail recipe. To cook watermelon mocktail you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon mocktail:
- You need 1 bowl Watermelon
- Take 10 Mint leaves
- You need 1/2 tsp Chat masala
- Take 1/4 tsp Black salt
- Use 1 tbsp Sugar
- Get 4 Polo
- Provide 1 tbsp Lemon juice
- Use as needed Soda water
- Use as needed Ice cubes
Instructions to make Watermelon mocktail:
- Cut and Deseed watermelon. Take all the ingredients into grinder except lemon juice ice and polo.
- Grind and strain the mixture.
- In a glass add lemon juice polo ice soda water and watermelon mixture. Decorate and serve.
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