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Before you jump to Roohafza mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roohafza mocktail recipe. To cook roohafza mocktail you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Roohafza mocktail:
- Take 1 lemon
- Provide as needed Pudina (mint)leaves
- Get 1/2 cup chilled soda
- Take As needed Chilled Water
- Take 2 tablespoon roohafza
- Provide 2 pinch black salt
- Use 2 pinch black pepper powder
- Get 1/2 tablespoon chaat masala
Steps to make Roohafza mocktail:
- Take lemon and cut it into slices and and take fresh mint leaves
- Take lemon and mint leaves in mortar and crush it using pestle
- Take this crushed one in glass
- Add roohafza in it and add soda and water and add spices..
- Garnish it with lemon and serve it
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