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Before you jump to Shrimp Cold Somen Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by making some simple changes.
One way to address this to start seeing some results is to understand that you do not have to change everything right away or that you need to altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to shrimp cold somen salad recipe. You can have shrimp cold somen salad using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Shrimp Cold Somen Salad:
- Provide For the salad:
- You need shrimps, peeled and deveined
- Get broccoli florets, boil in boiling water for 1 minute, remove from the heat, drain
- Take lettuce leaves, cut to taste
- You need somen noodles, boil in boiling water for 3-4 minutes, remove from the heat, drain in fine-mesh strainer, rinse under very cold water to stop cooking
- Get julienned carrots
- Take seeded and julienned cucumber
- Get For the dressing:
- Provide rice vinegar
- Take vegetable oil
- Use Japanese soy sauce
- You need granulated sugar
- Get sesame oil
- Get some toasted sesame
Instructions to make Shrimp Cold Somen Salad:
- In a small pot, mix together all the ingredients for the dressing. Boil the dressing over small-high heat until the sugar dissolved. Remove from the heat. Let it cool.
- Boil shrimps in the boiling water for 5-8 minutes. Remove from the heat. Drain. Set aside.
- Layer lettuce, cooked somen noodles, carrots, cucumber, broccoli, and shrimps. Pour the dressing evenly on the salad. Sprinkle soma toasted sesame on top. Serve immediately.
- Enjoy! 😊
- Note : I used buckwheat somen noodles. That’s why the color is a little bit dark. According to what I read, buckwheat somen noodles are healthier than flour somen noodles, but you are free to use any kind of somen noodles as you like 😊
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