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Before you jump to Scrambled Egg and Tuna recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scrambled egg and tuna recipe. You can have scrambled egg and tuna using 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Scrambled Egg and Tuna:
- You need 3 eggs
- Get Tuna
- Provide White pepper
- Get 1 little salt
Instructions to make Scrambled Egg and Tuna:
- Beat egg sprinkle salt. Add cooking pin in a pan then pan fry tuna. After done, separate into pieces then let it cool and mix with the egg. Mix it then cook add white pepper before serve
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