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Pan Fried Chicken Wings and Stir Fry Bok Choi with Scrambled Eggs
Pan Fried Chicken Wings and Stir Fry Bok Choi with Scrambled Eggs

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Whole grain foods are an outstanding choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are always better than refined grains included in white bread.

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We hope you got benefit from reading it, now let’s go back to pan fried chicken wings and stir fry bok choi with scrambled eggs recipe. To make pan fried chicken wings and stir fry bok choi with scrambled eggs you need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Pan Fried Chicken Wings and Stir Fry Bok Choi with Scrambled Eggs:
  1. You need Chicken wings
  2. Prepare 3 eggs
  3. Use 1 tomato, cut into quarter
  4. Take 1 bunch bok choi, cutted
  5. Get 5 cayenne pepper,chopped
  6. Get 3 shallote,chopped
  7. Take 2 cloved garlic, chopped
  8. You need 2 tbs ligh soysauce
  9. Prepare To taste sugar
  10. Take To taste pepper
  11. Take To taste chicken powder
  12. Provide 3 Tbs Cooking oil
  13. You need For Marinade
  14. Get 1 clove garlic, grated
  15. Use 1 tea spoon sugar
  16. You need 2 tbs light soy sauce
  17. Provide 1 tbs dark soy sauce
  18. Use To taste pepper
Instructions to make Pan Fried Chicken Wings and Stir Fry Bok Choi with Scrambled Eggs:
  1. Mix all marinade ingredients and add to the chicken wings. Mix together and put in the fridge for 30 minutes or more. For me, i marinade after breakfast and cook for dinner.
  2. After 30 minutes, heat oil in the pan fry and fry chicken in a medium fire until golden each side then turn fire into small fire and cover. Fry untill cook
  3. For vegetable, heat oil in the pan make scrambled egg,stir and add garlic,shallot,chili stir until fragrant, put in bok choi and stir fry. Add tomato,chicken powder, light soy sauce, sugar and pepper. Taste it and wait untill bok choi cooked but do not over cooked
  4. When ready place it in the plate or serving dish together with chicken wings and serve it..
  5. Happy cooking 😇😇

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