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Before you jump to Scrambled Eggs w/ Tomato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scrambled eggs w/ tomato recipe. To make scrambled eggs w/ tomato you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Scrambled Eggs w/ Tomato:
- Take 5 pcs tomato
- Prepare 3 pcs eggs
- Prepare Black pepper
- Provide Shallots and garlic
Steps to make Scrambled Eggs w/ Tomato:
- Crack eggs and add in black pepper and salt. Then whisk
- In a pan heat oil and quickly stir fry egg. Remove
- In same pan saute garlic, shallots and tomato. Simmer when tomato is done add in egg. Give a good mix and serve.
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