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Before you jump to Chinese Tomato Scrambled Egg recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
We all know that eating healthy snacks can help us really feel better in our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between snacks. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Healthy foods made from whole grains are fantastic for a fast snack. A slice of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Selecting whole grain food items is always better than eating the refined grains we commonly come across in our grocery stores.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chinese tomato scrambled egg recipe. To cook chinese tomato scrambled egg you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chinese Tomato Scrambled Egg:
- Get 3 eggs (beaton)
- Prepare 2 tomatoes (boiled and peeled)
- Prepare 3 garlic (chopped)
- Prepare Spring Onion (chopped)
- Provide Salt
- Get Sugar
- You need Cooking oil
Instructions to make Chinese Tomato Scrambled Egg:
- Boiled the tomatoes and once it's boiled, let it cool then peel ans cut diced.
- Chop garlic and spring onion
- Beat the egg then season with salt, sugar. Then put garlics and spring onion in.
- Heat the cooking oil, put the tomatoes in. Next, add the egg in, scramble, add some water if it gets dry.
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