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Sweet potatoes with scrambled eggs
Sweet potatoes with scrambled eggs

Before you jump to Sweet potatoes with scrambled eggs recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

Probably the most popular snacks is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a fantastic snack, nonetheless. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is very easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar consumption without minimizing the taste of your snack.

A large variety of easy health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet potatoes with scrambled eggs recipe. To cook sweet potatoes with scrambled eggs you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet potatoes with scrambled eggs:
  1. Use Sweet potatoes
  2. You need to taste Salt
  3. Take 3 Eggs
  4. Get Sausage
  5. Take Bell peppers
  6. Take Chilli
  7. Use Onions
  8. You need Seasoning
Instructions to make Sweet potatoes with scrambled eggs:
  1. Peel and boil your potatoes till tender
  2. Slice the onions, bell peppers, chilli and sausages
  3. Stir fry the veggies for a minute or two then add your eggs
  4. Serve and enjoy your meal!!!

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