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Before you jump to Breakfast of the day: scrambled eggs over toast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some small changes can positively affect daily eating habits.
One way to address this to begin seeing some results is to realize that you do not need to alter everything at once or that you need to completely get rid of certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to gradually switch to making healthier eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast of the day: scrambled eggs over toast recipe. You can cook breakfast of the day: scrambled eggs over toast using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Breakfast of the day: scrambled eggs over toast:
- Prepare 3 whole eggs
- You need 1 knob unsalted butter
- You need olive oil
- You need baby corn
- Take shitake mushrooms
- Take vine/cherry tomatoes
- Use toasted wheat bread
- You need choped chives for garnish
- Provide 1 dash red pepper/paprika powder
- Get to taste salt & pepper
Instructions to make Breakfast of the day: scrambled eggs over toast:
- Crack 3 whole eggs into medium sauce pan and add the knob of butter.
- Move the sauce pan to a medium heat and imediately start stirring the eggs till butter disolve.
- Then when starts to thicken a bit, off from the heat and continue working there.
- Then come back to the heat and continue stirring till it produce a nice and creamy consistency (the off and on the heat process usually takes about 4 rounds)
- When you already achieve such creamy texture and consistency (not watery) then off the heat, add a spoon of creme fraiche or sour cream (this helps to stop the cooking process in the eggs) and mix well. This time you can season with salt, pepper and a dash of red pepper powder. Finally pour it on top of the toasted wheat bread
- On a low/medium heat with a pan, drizzle a bit olive oil. Put in baby corns, shitake mushrooms and vine/cherry tomatoes. Sprinkle salt and pepper and cook for 5 minutes. Serve with the scramble eggs
- Enjoy 😊
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