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Before you jump to Scrambled Egg Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to scrambled egg salad recipe. You can have scrambled egg salad using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Scrambled Egg Salad:
- Prepare 1 dozen Eggs
- Take 1/2 stick Butter or enough olive oil to scramble the eggs
- Prepare 1/4 cup Mayo, more or less to taste
- Use 3 tbsp Mustard, more or less to taste
- Prepare 1/4 cup Dill pickle relish, or leave it out
Instructions to make Scrambled Egg Salad:
- This is more of a method rather than a recipe. You can use your own egg salad recipe with this.
- Melt 1/2 stick of butter in a nonstick skillet over med low heat. In another bowl, crack 12 eggs and break them up with a fork. Slow scramble them over med low heat. I do this with a rubber spatula. Gently fold and push the eggs as you cook them. Don't let Let them brown at all. Cook to desired doneness and immediately put in a bowl to cool.
- I've always told my girls, if the skillet is clean when you remove the eggs, you did it right.
- Dress your eggs with all your ingredients and eat it now instead of later.
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