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Before you jump to Fridge leftovers scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fridge leftovers scrambled eggs recipe. To cook fridge leftovers scrambled eggs you only need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Fridge leftovers scrambled eggs:
- Take 1/2 an onion, chopped
- Use 1/2 packages spinach, steamed
- Use 1 1/2 Tomato, chopped
- Use 2 eggs
- You need dash semi skimmed milk
- Prepare pinch salt
- Get dash pepper
- Take 2 slices bread, toasted and halved
- Take tsp olive oil
- Prepare 2 tsp water
Instructions to make Fridge leftovers scrambled eggs:
- Chop onions and tomatoes.
- Crack eggs into a bowl and whisk with milk.
- Preheat saucepan and add Olive oil. Put in chopped veg.
- On a moderate heat place spinach in another saucepan with 2 teaspoons of water. Cover and leave for 4 minutes.
- Fry the onions, tomatoes to your liking and add the spinach when ready.
- Keeping at a moderate temperature add the eggs, leave for twenty seconds and start to fold the mixture.
- Toast the bread to your liking, cut in half and ready them on a plate. Keep folding the mixture for 3-4 minutes. Add salt and pepper to taste.
- Once the mixture is to your liking, serve directly onto toast and enjoy!
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