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Before you jump to Spinach mushroom scrambled egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spinach mushroom scrambled egg recipe. To cook spinach mushroom scrambled egg you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Spinach mushroom scrambled egg:
- You need 2 eggs
- Use 4 tbsp milk
- Use 1 salt
- Provide 1 tsp ground black pepper
- Provide 1 pinch ground nutmeg
- Prepare 1 pinch ground ginger
- Prepare 1 pinch garlic powder
- You need 1/2 cup spinach
- Take 1/2 cup chopped mushrooms
- Take 2 tbsp unsalted butter
Steps to make Spinach mushroom scrambled egg:
- In a skillet add 1 teaspoon of butter. When it melts add the mushroom, sprinkle a pinch of salt and ground pepper and close the lid.
- Add spinach to the skillet n close the lid after giving a stir. Keep it for another 3 to 4 mintues
- Meanwhile in a bowl add eggs, milk, pinch of salt, ground pepper, nutmeg, ginger powder and garlic powder and beat it.
- Heat a pan with medium heat and add the remaining butter and let it melt.
- Now add the spinach n mushroom in the egg mixture and give it a beat once. Pour it in the pan. Now when the egg starts coming with a spatula stay scratching it from the outer end of towards the center. Repeat this for the entire pan. Repeat this until the egg mixture has entirely cooked.
- Serve it with toasted bread.
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