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Before you jump to Toast & Scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to toast & scrambled eggs recipe. To cook toast & scrambled eggs you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Toast & Scrambled eggs:
- You need Toast
- Prepare 1 slice of chia seed whole grain bread
- Prepare 4 fresh strawberries
- Get 2 tbsp of peanut butter
- Provide 1 tbsp of honey
- Take Scrambled Eggs
- Get 2 eggs
- Prepare 1 salt & pepper
- Prepare 1 pinch of paprika
- Use 1 garlic clove, minced
Instructions to make Toast & Scrambled eggs:
- Preheat 2 of your frying pans in medium heat and add olive oil with minced garlic.
- In a small mixing bowl, mix peanut butter and honey together until they are blended evenly.
- Place your toast on the heated frying pan. Cook 1-2 mins both sides.
- Utilizing the other heated frying pan, cook the eggs and sason it with salt, pepper and paprika to your taste.
- Add sliced strawberries on top of the peanut butter and honey toast; serve with seasoned eggs.
- Enjoy!!
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