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Before you jump to scrambled egg & sausages recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, merely making a few modest changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scrambled egg & sausages recipe. To make scrambled egg & sausages you only need 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook scrambled egg & sausages:
- You need 2 eggs
- You need 1 tsp oil
- Take 1 pinch salt
- Get 1 fork
- Get 1 small pan
- Provide 1/4 cup milk
Instructions to make scrambled egg & sausages:
- put oil on pan spread it around the pan and leave it warmen for 10 secs
- crack the egg into pan
- quickly add milk
- stern it with a folk
- when egg thickened add salt
- mix again and put in plate
- then put the sausages on pan and slowly tern sausage for it to cook
- now press on it too see if cooked but it should make a fixing sound and put in plate
- enjoy your snack
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