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Before you jump to Fluffy Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, merely making a few small changes can positively affect everyday eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fluffy scrambled eggs recipe. To make fluffy scrambled eggs you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fluffy Scrambled Eggs:
- Prepare Quick n Easy
- Provide 2 eggs
- Use 1 1/2 tbsp butter
- Use 1 tsp 2% milk, or coffee creamer (can be flavored)
- Get 1 dash salt
- Take 1 slice cheese (optional)
- Prepare 2 slice bread ( white, wheat or rye)
Instructions to make Fluffy Scrambled Eggs:
- Over medium high heat, melt 1/2 tablespoon butter in a 6" non-stick skillet. Begin toasting 2 slices of bread.
- Crack 2 eggs into a small bowl and add 1 teaspoon 2% milk or coffee cream. Lightly beat until the yolks and whites are broken up and the eggs start to become a consistent color. Do not whip, we're not making an omelette.
- When the butter melts and is bubbling, pour the egg mixture into the skillet. Season with 1 dash of salt. As the edges of the mixture begin to cook, with a plastic utensil (fork or spatula), pull the edges toward the middle. The uncooked mixture will run out to replace it and it will cook. Continue until you have a loosely cooked mixture in the center of your skillet.
- When the bread is toasted, stop whatever you're doing & immediately spread with the remaining 1 tablespoon butter, cut in half and plate.
- Flip the eggs, wait a few seconds and flip 'em back. If you want to add cheese, do it now. To melt the cheese, steam with 1 tsp water & a lid. The eggs will continue to cook as long as they're hot, so as the eggs are approaching desired consistency, plate 'em.
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