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Healthy eating helps bring about a feeling of wellness. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.
A large selection of instant health snacks is easily available. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to italian scrambled eggs recipe. You can have italian scrambled eggs using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Italian scrambled eggs:
- Provide 5 eggs
- Get 1/2 zucchini, diced
- Get 1/2 tomato, diced
- Take 1/2 cup grated parmesan cheese
- Use 1 pinch oregano
- Prepare 1/4 cup mozzarella cheese
- You need 1 pinch salt (optional)
Steps to make Italian scrambled eggs:
- scramble eggs and parmesan cheese
- lightly saute the tomatoes and zucchini in olive oil
- add egg mixture to the pan, sprinkle with oregano, and scramble the eggs until almost completely cooked through
- top with mozzarella and cook until cheese is melted
- serve with toast, bacon, or your other favorite sides
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