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Before you jump to Air Fryer BBQ Chicken Wings recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
We are very mindful that eating healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always much better than eating the highly processed grains we commonly find in our grocery stores.
A large assortment of quick health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to air fryer bbq chicken wings recipe. You can have air fryer bbq chicken wings using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Air Fryer BBQ Chicken Wings:
- Provide 2 pounds chicken wings
- Prepare 1 tbsp brown sugar
- Use 1 tsp sea salt or kosher salt
- Prepare 1 tsp garlic powder
- Provide 1 tsp onion powder
- Prepare 1 tsp smoked paprika
- Get 1/2 tsp ground black pepper
- Use 1/4 tsp baking powder
- Get Olive oil spray
- Get BBQ sauce
Steps to make Air Fryer BBQ Chicken Wings:
- Mix the spices and baking powder together in a small bowl.
- Pat the chicken wings dry with a paper towel.
- Rub the mixture over wings until well coated and place wings on air fryer cooking rack or bucket.
- Spritz wings with olive oil spray.
- Set air fryer to 390 degrees. Add wings to air fryer and cook for 25-30 minutes. Rotating trays about half way through cooking or if a basket shake at least twice so they cook evenly.
- Remove from air fryer brush with your favorite BBQ sauce and enjoy!
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