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Before you jump to Air Fryer chicken drumsticks recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to air fryer chicken drumsticks recipe. To make air fryer chicken drumsticks you need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Air Fryer chicken drumsticks:
- Prepare 7 chicken drumsticks
- Get 2 tsp soy sauce
- Prepare 2 tsp seasoning
- Get 1/2 tsp sesame oil
- Take 1/2 tsp chili powder
- You need 1/2 tsp brown sugar
- Take 1 capsule of garlic powder
- Take 1 tsp olive oil
Instructions to make Air Fryer chicken drumsticks:
- Chicken drumsticks are clean, slightly lightened on the meat. - Get a small bowl add soy sauce, seasoning powder, sesame oil, chili powder, olive oil, brown sugar and garlic powder and mix well to dissolve. Then marinate chicken drumstick with the mixture on for 1 hour in the refrigerator.
- After 1 hour, remove the chicken drumsticks for 2 minutes in the microwave. Air Fryer has been pre-warmed up. Then put chicken drumsticks in a pot, fry at 320 degrees for 25 minutes. This way you do not need to turn the chicken pieces but the chicken pieces are still ripe evenly and especially the inside is very soft.
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