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Before you jump to Air Fryer Chicken Wings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to air fryer chicken wings recipe. You can have air fryer chicken wings using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Air Fryer Chicken Wings:
- Take 1 bag frozen chicken wings
- Use Garlic herb seasoning
- Get to taste Salt and pepper
- Take Soy sauce
- Provide Olive oil
Instructions to make Air Fryer Chicken Wings:
- Mix all ingredients except for chicken wings in a container with lid, then add chicken wings. Let marinate for 3 hours.
- Set heat on air fryer to 360° and timer for 25 minutes. Put marinated chicken in air fryer basket and press start. Flip chicken over after 12 minutes. Return to air fryer and finish cooking. Remove chicken wings and enjoy!
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