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Before you jump to Air Fryer Wings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to air fryer wings recipe. You can have air fryer wings using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Air Fryer Wings:
- Get 1/2 tbsp cayenne pepper
- Use 1 tbsp paprika
- Use 1 tbsp chilli powder
- Use 2 tbsp garlic powder
- Take 1 tbsp garlic salt
- Prepare 1/2 tbsp pepper
- Use 2 tbsp brown sugar
- Get Fresh chicken wings
Steps to make Air Fryer Wings:
- Mix all 7 ingredients in a Ziploc bag I use gallon size
- Wash and Pat dry wings
- Spray with a little evoo
- Toss wings in Ziploc
- Preheat air fryer to 400
- Cook for 18-20 mins flipping halfway
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