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Before you jump to Air Fryer Naan / Flat Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to air fryer naan / flat bread recipe. You can cook air fryer naan / flat bread using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Air Fryer Naan / Flat Bread:
- Provide 1 cup warm water
- Prepare 2 tbsp maple syrup
- You need 1 package active dry yeast (.25 oz)
- Prepare 3 1/2 cup all purpose white flour
- Take 1/4 cup plain greek yogurt
- Provide 2 tsp salt
- Prepare 1/2 tsp baking powder
- You need 1 egg
Steps to make Air Fryer Naan / Flat Bread:
- Start by activating the yeast. Briefly stir the warm water and maple syrup in a bowl. Sprinkle the yeast on top and give it a short stir. Cover the bowl for 10 minutes. After that, you should see that the yeast has created a foam.
- Add all remaining ingredients and stir until a slightly sticky dough forms. If you want to add in mix ins, now is the time.
- Remove the dough from the bowl. Grease the bowl using olive oil and put the dough back. Cover with a damp cloth and let rise in a warm spot. You want the dough to at least double in size which can take between 1-4 hours.
- Turn the dough out onto a floured counter top and divide into 8 equal pieces.
- Roll each piece out using a rolling pin. If you want something like a naan, roll the pieces to about 6 inches in diameter. If you want something closer to a flat bread, then aim for 8 inches. You should note that a naan will keep for a couple days where a flat bread typically is only good for the day you made it.
- Set your air fryer to 380 F for 6 minutes. Brush each piece with olive oil and fry for 3 minutes before flipping over.
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