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Before you jump to Whole-wheat super-easy bread ๐ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything straightaway or that you have to entirely get rid of certain foods from your diet. Even more important than entirely altering your diet is just substituting healthy eating choices whenever possible. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to whole-wheat super-easy bread ๐ recipe. To make whole-wheat super-easy bread ๐ you only need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Whole-wheat super-easy bread ๐:
- Provide 250 g whole-wheat flour ๐พ
- Get 6 g instant yeast ๐ฎ
- Prepare 1 tsp honey ๐ฏ (maple syrup๐ - vegan option)
- Prepare 240 ml warm water ๐ฆ
- Use 1/2 tsp salt ๐ฅ
Instructions to make Whole-wheat super-easy bread ๐:
- Put flour, instant yeast and salt into mixing bowl
- Dissolve maple syrup or honey in the warm water
- Add water to the dry mixture
- Mix everything with the spoon
- Pour the dough in the tin cover and wait for 20 mins
- While the dough is rising, preheat the oven to 200ยฐC (390ยฐF)
- Bake in the oven for 60 mins at a temperature 200ยฐC (390ยฐ ั F)
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