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Pain au lait (French Milk Bread)
Pain au lait (French Milk Bread)

Before you jump to Pain au lait (French Milk Bread) recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We are all aware that consuming healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). This is often a problem, however, with regards to eating between snacks. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.

Try eating almonds if you don’t have problems with nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. Having said that, you will not need a nap after consuming almonds. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can also be a mood enhancer!

A large selection of quick health snacks is easily accessible. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to pain au lait (french milk bread) recipe. To make pain au lait (french milk bread) you only need 12 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Pain au lait (French Milk Bread):
  1. Provide A. Bread
  2. Use 230 g all purpose flour
  3. You need 60 g bread flour
  4. Get 125 g whole milk
  5. Take 40 g sugar
  6. You need 4 g instant yeast
  7. Prepare 3 g salt
  8. Provide 1 egg (50g)
  9. Use 65 g unsalted butter
  10. Take B. Topping
  11. You need 30 g pearl sugar
  12. Use 1 egg +15ml water
Instructions to make Pain au lait (French Milk Bread):
  1. In a mixing bowl, mixed all the ingredients (exept butter) together. Use a spoon to slightly stir it until it form a sticky dough. Use the dough hook in the machine to beat the dough at medium to low speed for about 5 minutes. After 5 minutes, add butter change from medium to high speed for about 7 minutes until the dough is smooth and leaves the side of the mixing bowl.
  2. Transfer the dough out to a lightly floured surface. Lightly knead Lightly knead, shape into a ball. Cover the dough with a wet towel or clingy wrap in the process of proofing.
  3. Let it proof 30 minutes.
  4. Divide into 6-8 equal portions. Cover by clingy wrap and rest 10’.
  5. Roll the dough into a long cylindrical shape. Transfer the dough to the baking tray and and let it proof until it is double to triple in size (about 60’).
  6. Preheat the oven to 210oC. Prepare 2 cups of boiling water to be put in 2 different corner of the oven.
  7. Once the proofing is done, brush the dough with egg wash and use scizzor to make zigzag cut.
  8. Sprinkle pearl sugar on top.
  9. Bake for 10-12 minutes or until the bread is golden brown.
  10. Ta da…
  11. So soft inside!
  12. Best served with a cup of milk coffee.
  13. Lovely bread!

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