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Before you jump to Plantain Pancakes recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Wholesome eating promotes a feeling of well being. When we eat more healthy foods and less of the bad ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, however, with regards to eating between snacks. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient nutritious snack, do not forget about yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the best idea. As a snack, however, yogurt is one of the greatest things you can reach for. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is very easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
A large variety of easy health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to plantain pancakes recipe. To make plantain pancakes you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Plantain Pancakes:
- Use 2 Ripe Plantains
- Use 1 Pint Milk
- Provide 1 Egg
- Provide 3 Tbs. Melted Butter (1 More for cooking (4)
- Provide Flour
- Use 1/4 Cup Sugar
- Take 1/2 Tbs. Cinnamon
- Provide Splash Vanilla Extract
- You need 1 Tbs. Baking Powder
Steps to make Plantain Pancakes:
- Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
- Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
- Serve with maple syrup, jam, berries or whatever fits your fancy.
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