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Fruity FlapJacks
Fruity FlapJacks

Before you jump to Fruity FlapJacks recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

We are all aware that having healthy foods can help us really feel better in our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a part in a more healthy feeling. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, don’t forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a amazing snack, nonetheless. It is made up of tons of calcium, protein, and B vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by most people. Yogurt combines wonderfully with nuts as well as seeds. This decreases your sugar intake without reducing the taste of your snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to fruity flapjacks recipe. You can cook fruity flapjacks using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fruity FlapJacks:
  1. You need 175 Gr Butter
  2. Prepare 175 Gr Soft Brown Sugar
  3. Take 1 Tablespoon Golden Syrup
  4. Provide 250 Gr Porridge Oats
  5. You need 25 Gr Sultanas (Optional)
Steps to make Fruity FlapJacks:
  1. PreHeat Oven to 150c and Lightly Grease a 20c, Baking tin
  2. Melt together Butter, Sugar and Syrup. When melted and combined remove from heat and stir in the porridge oats and sultanas (if using)
  3. Pour into the Tin and smooth the surface with the back of a metal spoon.
  4. Bake for 35-40 mins or until the edges are brown and the surface in golden.
  5. Place the tin on a wire rack. Cut into squares after 10 minutes, but leave to cool completely before removing from the tin

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