Hey everyone, welcome to our recipe page, if you're looking for Banana Oat Pancakes recipe, look no further! We provide you only the perfect Banana Oat Pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to banana oat pancakes recipe. You can have banana oat pancakes using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Banana Oat Pancakes:
- Use 1 1/4 Cup Oats
- You need 4 Bananas for the Dough (1/2 Banana for plating)
- Use 3 Eggs
- Take 1/4 Teaspoon Cinnamon
- Take 1 Tablespoon Vanilla
- Provide 1 1/2 Tablespoon Baking soda
- Get Pinch Salt
- Take Blueberries (to your preference)
- Get 1 Teaspoon Peanut Butter (for each pancake layer)
- Prepare 1 Teaspoon Honey
Instructions to make Banana Oat Pancakes:
- Mash the bananas and add cinnamon
- Add eggs to the mashed bananas
- Add vanilla flavor
- Baking soda and a pinch of salt
- Add 1 cup and 1/4 oats
- Blend the mix in a blender
- Add blue berries before frying the dough with coconut oil
- Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top.
If you find this Banana Oat Pancakes recipe helpful please share it to your close friends or family, thank you and good luck.
