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Before you jump to Chicken, Carrot and Rice Bake recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, however, with regards to eating between snacks. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Healthy foods made from whole grains are fantastic for a fast snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can easily be more healthy with whole grain chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to chicken, carrot and rice bake recipe. You can have chicken, carrot and rice bake using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Chicken, Carrot and Rice Bake:
- You need 1 large pack chicken thighs (bone in, skin on)
- Provide 1/8 teaspoon black pepper
- Use 1/8 teaspoon crushed red pepper
- Provide 1/4 teaspoon ground cumin
- You need 6 cloves garlic, minced
- Provide 2 cans (10.5 ounce) cream of mushroom soup
- Use 1 can (14.5 ounce) can heat roasted diced tomatoes
- You need 1 can (10 ounce) diced tomatoes with lime juice and cilantro
- Take 2 cups uncooked long grain white rice (rinsed and drained)
- Take 1-1 lb. pack baby carrots
Instructions to make Chicken, Carrot and Rice Bake:
- Rinse and pat dry your chicken thighs……
- Place thighs in a large baking pan…..
- In a large bowl mix together: black pepper, crushed red pepper, ground cumin, garlic, cream of mushroom soups, heat roasted diced tomatoes, diced tomatoes with lime juice and rinsed and drained white rice……stir until everything is mixed well……
- Place rice mixture over chicken……
- Now place your baby carrots all over rice and chicken……
- Cover and bake in a preheated 375 degree oven for 2 hours…..
- Serve and enjoy 😉!
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