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Before you jump to Chicken & Rice recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
For anybody who is not allergic to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer many health benefits. Various vitamins and minerals are located in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Sometimes eating almonds can also be a mood increaser!
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chicken & rice recipe. To make chicken & rice you need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken & Rice:
- Get 1 -lbs chicken breast diced into big chunks (2”)
- You need 2 - cup parboiled rice
- Use 1/4 red bell pepper diced
- Provide 1/4 onion diced
- Provide 2 cloves garlic minced
- You need 1/2 tsp cumin
- Prepare 1/2 tsp oregano
- Get 1 - chicken bullion
- Take Dash yellow food coloring
- Get 3 - cup water
- Provide 1 - cup cooking wine (white)
- Take to taste Salt & pepper
- You need 1 -tblsp olive oil
- Take 1 - small carrot diced & boiled
- Get 1 bay leaf
Instructions to make Chicken & Rice:
- Heat oil and brown chicken on both sides
- Once browned, add diced vegetables and minced garlic. Cook for 30 seconds then add the wine to deglaze.
- Add boiled carrots, rice, water and seasonings, stir, cover and cook for 20 min on med heat. Uncover, stir rice, adjust taste with salt & pepper, if it’s too dry add 1/2 cup wine and cover for 5 min so that rice absorbs moisture
- Uncover and serve. Enjoy
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