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Before you jump to Chicken Stir Fry Over Rice recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Ingesting healthy foods makes all the difference in the way you feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a role in a more balanced feeling. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
Yogurt is often a snack a lot of people neglect. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a fantastic snack, however. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Yogurt combines wonderfully with nuts as well as seeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chicken stir fry over rice recipe. You can have chicken stir fry over rice using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Stir Fry Over Rice:
- Get 1 Pkg. Frozen Stir Fry Vegetables
- You need 1 Pkg. Boneless Skinless Chicken breasts, cut into chunks
- Get 1 Bottle Kikomons Stir Fry Sauce
- Get 2 Cups White Rice
- Use 4 Cups Water
- You need to taste Salt and Pepper,
Steps to make Chicken Stir Fry Over Rice:
- In a saucepan add the white rice and water, bring to a boil. Turn down heat and let simmer til rice is tender. Set aside covered.
- In a wok add a Tablespoon of oil (I use coconut oil). Heat wok til hot, add chicken salt and pepper. Stir til chicken is cooked through n no longer pink. Add to a bowl n keep warm. In the same wok add another Tablespoon of oil then add ur vegetables. Stir til vegetables are cooked to ur liking. Add chicken back into wok with the vegetables, salt and pepper and stir. Then add the sauce to your liking and stir to mix well. Take off heat.
- Serve the chicken stir fry over the rice and dig in and enjoy 😊
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