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Before you jump to Chicken & Jasmine Rice Soup with Extra Garlic recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
If you want to see results, it is definitely not essential to drastically alter your eating habits. Even more important than entirely altering your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken & jasmine rice soup with extra garlic recipe. You can cook chicken & jasmine rice soup with extra garlic using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken & Jasmine Rice Soup with Extra Garlic:
- Take 1 Tablespoons olive or vegetable oil
- Use 3-4 medium carrots peeled and cut into roughly 1/4" thick discs
- Get 1 medium white or yellow onion, peeled and chopped
- You need 1-2 large stems of celery (depending on how much you like celery flavor), chopped
- Prepare the white part of one leek, well washed and julienned
- Get 8-10 cloves garlic, peeled and smashed
- Prepare 2 bay leaves
- Take 1 teaspoon thyme
- You need 2.5 pounds bone-in chicken pieces, skin removed (you'll want at least half dark meat for fat and flavor)
- Get 10 cups water
- You need 1.5 Tablespoons salt to start
- Prepare 1/4 cup chopped parsley
- Provide 1 cup uncooked Jasmine rice
Instructions to make Chicken & Jasmine Rice Soup with Extra Garlic:
- In a large pot, heat the oil to medium high. Add carrots, onions, celery, leeks, and garlic, and sauté about 4 minutes, or until onions begin to turn translucent.
- Add thyme, bay leaves, chicken, and water.
- Add salt and parsley and give it a few gentle stirs.
- Turn heat to medium, cover, and simmer for 20 minutes, stirring occasionally.
- After 20 minutes, add Jasmine rice, turn heat to medium low and simmer, covered, for another 20 minutes, stirring occasionally. If seasoning is to your liking, you can turn off the heat. If you need to adjust seasoning, adjust then simmer for another 5 minutes.
- That's it! Enjoy (and feel better!). :)
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