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Before you jump to Mexi Queso Chicken & Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to mexi queso chicken & rice recipe. To make mexi queso chicken & rice you only need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Mexi Queso Chicken & Rice:
- Provide 4 boneless skinless chicken breasts
- Use Mexi seasonings of choice: Mrs. Dash Spicy, cumin, chili powder
- Provide garlic powder, black pepper, ground red pepper
- You need 1 pkg. Spanish Style Rice, or your favorite kind, or homemade
- Take Queso:
- Use 2 Tbsp. flour
- Prepare 2 Tbsp. butter
- Get 1 cup milk
- Prepare 1 cup shredded Monterey Jack cheese, not pre-packaged!
- Get Couple quick dashes of ground red pepper & black pepper
Instructions to make Mexi Queso Chicken & Rice:
- Cook rice according to package directions; keep warm.
- Cook chicken breasts seasoned with seasonings of choice. Keep warm.
- In a medium saucepan, melt butter.
- Stir in flour until clumped.
- Slowly whisk in milk until lumps are dissolved.
- Add in seasonings and cheese.
- Stir until smooth and thickened.
- Set up plating station.
- Enjoy!
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