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Before you jump to Cream of Chicken, Cheese and Broccoli over Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
If you want to see results, it is definitely not essential to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cream of chicken, cheese and broccoli over rice recipe. To make cream of chicken, cheese and broccoli over rice you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Cream of Chicken, Cheese and Broccoli over Rice:
- Take 1 1/2 lbs skinless boneless chicken meat of choice cut in to bite sized pieces
- Prepare Salt, pepper, onion and garlic powders and paprika to taste, I season pretty heavily
- Take 3 tbsp flour
- You need 2 cups milk, approximately
- Provide Olive oil
- Use 4 oz cream cheese, cubed
- Take 1 cup shredded sharp cheddar
- Provide 1 (10 oz) bag frozen broccoli
- You need 2 chopped green onions, whites and greens
Steps to make Cream of Chicken, Cheese and Broccoli over Rice:
- Heat up enough oil to brown the chicken, 2-3 tbsp. Spread it into a single layer. Season well. Keep browning until the moisture evaporates and the chicken browns.
- Once the chicken has good color, add the flour. stir and coat. Let that cook for a bit, stirring. Add the milk, cream cheese and cheddar. Bring to a bubble. Add the broccoli then turn the heat down to simmer with a lid on. Stir occasionally to help the cream cheese melt.
- Make rice, however you make yours.
- When your rice is done, spoon the mixture over your rice. The Cajun in me puts chopped green onions on everything 😊
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