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Chicken and rice casserole, aka leftovers
Chicken and rice casserole, aka leftovers

Before you jump to Chicken and rice casserole, aka leftovers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, though, simply making a few minor changes can positively affect everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin because it is a great source of vitamin E. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chicken and rice casserole, aka leftovers recipe. To cook chicken and rice casserole, aka leftovers you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chicken and rice casserole, aka leftovers:
  1. Take 4 cups packed leftover cold cooked rice
  2. Provide 3 cups leftover cold cooked chicken
  3. Provide 1 large can (22.6 oz) cream of mushroom soup
  4. Take 1 can (15.25 oz) whole kernel corn, drained
  5. Prepare 1 cup frozen peas
  6. Prepare 1/4 Parmesan cheese
  7. Provide Pepper, garlic and onion powders
  8. Prepare 1/2 cup water
  9. Take Grated cheese of choice for top
Instructions to make Chicken and rice casserole, aka leftovers:
  1. Preheat the oven to 350. Spray or butter a medium sized casserole dish.
  2. In a large bow, combine the first 8 ingredients well. Pour into greased casserole and cover with aluminum foil. Bake for 45 minutes.
  3. After 45 minutes pull it out of the oven, crank the temp to 400, and remove foil. Add your grated cheese to the top and return to the oven uncovered for 15 minutes longer. Allow it to sit for a bit to thicken. I serve it with salad and garlic bread.

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