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Before you jump to Dutch Oven Roasted Chicken with wild rice recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Ingesting healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is a snack a lot of people neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the greatest things you can reach for. It is a protein-rich supply of nutritious vitamins and minerals. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to dutch oven roasted chicken with wild rice recipe. You can have dutch oven roasted chicken with wild rice using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Dutch Oven Roasted Chicken with wild rice:
- Take 1 whole chicken
- Provide 1 cup wild rice
- Prepare 4 Tbsp butter
- Provide 1-1.5 cup water
- Use 1 boulion cube
- Use 2 tsp -Garlic powder
- Take 2 tsp - onion powder
- Take 2 tsp - Adobe season
- Provide 1 tsp - season salt
- Take 1 tsp - pepper
- Prepare 2 tsp - rosemary
Instructions to make Dutch Oven Roasted Chicken with wild rice:
- Rinse at pat dry chicken. Set aside. Ok to brine chicken 24 hours prior. 1/4 cup salt, garlic powder, adobe season. Dissolve salt in 4 cups water. Increase liquid add season of choice add citrus or fruit juice as well. Fully cover chicken with brine.
- Melt 2 Tbsp of butter in dutch oven, on med high heat add wild rice and sautee for 2 min. Add water and boulion. Bring to low boil
- Melt 2 Tbsp of butter and coat chicken with butter. And coat with dry rub. Put chicken in dutch oven into rice mixture.
- Cover and remove from stove heat and put in oven at 325F. Cook for 1.5 - 2 hours. Rice should be done and liquidy thick. Chicken, leg thigh should pull off easy.
- Optional… Rice may also be separated from dutch oven at this point. And chicken put back in oven turn up to 350 F coat with additional rub if desired. Cook uncovered 30 more minutes to get skin more textured. Enjoy wirh favorite of veggies
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