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Before you jump to Egg fried rice… and some chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
To see results, it is definitely not a requirement to drastically modify your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg fried rice… and some chicken recipe. To make egg fried rice… and some chicken you only need 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Egg fried rice… and some chicken:
- Use 1 chicken breast
- Provide Mug of rice
- Prepare 2 x eggs
- Prepare Soya sauce
- Use 2 x red chilli
Instructions to make Egg fried rice… and some chicken:
- Throw the breast into a deep pot and slowly fry up… add a glug of soya sauce
- Cook your rice up 2 days before! Then fry with a little oil on high
- Once the rice gets a light golden brown look… make some space and drop in 2 eggs….
- Let the eggs fry up then smash em…. before mixing with the rice adding a chopped chilli to taste
- Add chicken it it's a main meal… or just for the hell of it…
- Add soya sauce to taste… add a little at a time.
- Mix that bad boy up
- Serve up and enjoy!
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