Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Cauliflower Rice / Couscous with Chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower Rice / Couscous with Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making a few small changes can positively impact everyday eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything immediately or that you need to altogether get rid of certain foods from your diet. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cauliflower rice / couscous with chicken recipe. You can cook cauliflower rice / couscous with chicken using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Cauliflower Rice / Couscous with Chicken:
- Provide 1 big cauliflower head, washed and grated
- You need 1 medium onion, chopped
- Prepare 1/2 head chopped garlic
- Get 1 tbsp extra virgin olive oil
- Prepare 2-3 tsp butter
- Provide 1/2 c chicken- cooked or leftover, chopped
- Take To taste salt and pepper
- You need Green or red chillies, chopped (optional)
Steps to make Cauliflower Rice / Couscous with Chicken:
- Prepping the cauliflower: You can use a box grater or a regular one, as long as it turns out like couscous. When cutting it apart, drop/wash the pieces in salted water to flush out the insects/worms. Dry off as much water before grating. TIP: after grating, use a paper towel to absorb as much water as you can. If not, the texture will be mushy.
- Heat oil in a pan and saute garlic and onions in low heat until the onions are transparent
- Add the grated cauliflower and mix in with your spatula.
- Add the butter. I prefer Anchor butter, its delicious! Mix in well.
- Drop in your coarsely chopped cooked or leftover chicken. Then chillies, if you like it spicy. Mix well.
- Taste and season with salt and pepper or more butter. The cauliflower cooks easily, about 7-10 minutes to let the flavors infuse.
If you find this Cauliflower Rice / Couscous with Chicken recipe useful please share it to your friends or family, thank you and good luck.
