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Before you jump to Chicken fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
In order to see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken fried rice recipe. You can cook chicken fried rice using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Chicken fried rice:
- Provide 2-3 lbs chicken
- Get 4 C rice (1 smaller box minute rice is what I use)
- Take 2 eggs
- Use 1/2-3/4 C Carrots chopped
- Get 1 bunch green onions chopped
- Prepare 1/2 C frozen peas
- Use Garlic
- Get Olive oil
- Get Butter
- Prepare Salt/pepper
Steps to make Chicken fried rice:
- Cook rice and refrigerate overnight.
- Cook and shred chicken. I like using frozen and sticking it in the crockpot the night before covering with water and adding some chicken bullion. Cook on low 8-10 hours and it will shred easily.
- Scramble your eggs and set aside.
- Sauté the chopped carrot sticks in olive oil and garlic and set aside.
- Fry your rice in a deep pan with olive oil. Add a little soy sauce when your almost done frying and mix well.
- Mix together all your ingredients except the rice and set aside.
- Put melted butter in the bottom of the pan you will be using to bake in the oven. Use at least one stick.
- Add your rice, mix into the butter, then add and mix in the rest of your ingredients.
- Bake in 350 oven 20 minuets or so until warm all the way thru.
- Add your frozen peas right before baking.
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