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Before you jump to Rice and Chicken Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a few modest changes.
In order to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you wish to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to rice and chicken casserole recipe. To cook rice and chicken casserole you only need 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Rice and Chicken Casserole:
- Take 1 pound carrots
- Use 1 pound frozen broccoli
- Provide 1/2 cup butter
- Prepare 1-1/2 cup long grain rice
- Use 1 rib celery
- Provide 1 large onion diced
- Get 3 quarts water
- Use 3 cups instant rice
- You need 3 pounds chicken thighs skin on and bone in
- Provide 1-1/2 tablespoons kosher salt
- Prepare 2 tablespoons minced garlic
- You need 1 teaspoon ground black pepper
- Prepare Toppings——————
- Provide 1/2 cup breadcrumbs
- Take 1/2 stick butter
- Provide 1/2 teaspoon granulated garlic powder
Instructions to make Rice and Chicken Casserole:
- Preheat oven 425 degrees Fahrenheit
- Peel and slice the carrots. Dice the celery, add to the chicken and water and boil, add in the salt and pepper. After 15 minutes add the minced garlic and broccoli.
- Remove the chicken and take the skins off. I save mine to fry crispy latter for other recipes. Take and remove the meat off the bones. Chop the big pieces of chicken and return to pot. Add the long grain rice and boil for 15 minutes.
- Add instant rice to the bottom of the oven safe dish for the casserole.
- Mix the butter breadcrumbs and granulated garlic powder.
- Pour the chicken and liquids with the vegetables over the instant rice. Sir just a bit, to get the air bubbles out and the instant rice to rehydrate. Spread the breadcrumbs mix over the top of casserole.
- Put into the oven for an hour.
- Let rest 15 minutes and serve I hope you enjoy!!
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