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Chicken with rice and ground meat - riz 3a djej
Chicken with rice and ground meat - riz 3a djej

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If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are generally better than refined grains included in white bread.

A large selection of quick health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to chicken with rice and ground meat - riz 3a djej recipe. You can have chicken with rice and ground meat - riz 3a djej using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chicken with rice and ground meat - riz 3a djej:
  1. Use 4 chicken thighs
  2. Use 2 chicken breasts
  3. Use 300 g finely ground beef
  4. Provide 2 cups white rice
  5. Get 1 big onion
  6. Prepare 1 small onion, finely chopped
  7. You need 1/4 cup pine nuts, roasted
  8. Get 1/4 cup almonds, roasted
  9. Use 5 tablespoons vegetable oil
  10. Provide 2 liters water
  11. Prepare 1 cinnamon stick
  12. You need 3 bay leaves
  13. You need 1/4 teaspoon pepper
  14. Provide 1 teaspoon salt
  15. Use 3 cardamom pods
  16. Prepare 1 teaspoon cinnamon
Steps to make Chicken with rice and ground meat - riz 3a djej:
  1. In a frying pan, lightly fry the chicken pieces on both sides in 3 tablespoons of vegetable oil. Remove and put in a saucepan. The chicken shouldn't be completely cooked.
  2. Add 2 liters of water over the chicken pieces and let it boil. As the water boils remove with a spoon any foam that might form on the water surface. Discard. Once the foam removed add 1 onion, cinnamon stick, cardamom pods and bay leaves to the water. Cover the pan with a lid keeping a small opening to prevent the water to overflow while boiling. Keep on medium heat until the chicken is well cooked.
  3. Once cooked, remove the chicken from the saucepan and set aside. Strain the chicken broth and keep aside for later use.
  4. In a deep pan, fry the chopped onion with 2 tablespoons of vegetable oil until golden, then add the ground meat and keep on cooking until meat turns brown.
  5. Add the rice, salt, pepper and cinnamon. Toss for 2 min then add 4 cups of chicken broth. Cover and let it simmer for 25 min or until rice is well cooked.
  6. To serve, put the rice in a large plate, place the chicken pieces on top. Sprinkle with the roasted almonds and pine nuts.

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