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Before you jump to Chicken and yellow rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making a couple of small changes can positively impact daily eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and yellow rice recipe. To make chicken and yellow rice you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and yellow rice:
- You need 3 mini red bell peppers
- Use 1/2 of a yellow onion
- You need 3 garlic cloves
- Provide 1 pack Goya yellow rice
- Use 4 cups water
- Provide 1 tsp worcestershire sauce
- Prepare soy sauce(optional)
- Prepare 3 large boneless chicken breast
- Prepare 1/2 cup olive oil
Steps to make Chicken and yellow rice:
- Heat up olive oil in a wok
- Add in the onions, peppers, and garlic. Sauté them for about 15 min
- Dice and season your chicken (to your liking) and add it to the veggies.
- Once your chicken is about half way cooked add your 4 cups of water and 1 pack of rice. Cook on med/low heat until rice softens and thickens
- I served mines with a side of broccoli or you can serve the broccoli on top of the rice
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