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Before you jump to Chicken and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a few small changes can positively impact daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and rice recipe. You can have chicken and rice using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken and rice:
- Prepare 1 cup long grain rice
- You need 2 cups water
- Provide 1 package onion soup mix
- Provide 2 cans cream of chicken soup
- You need chicken breasts
- Use seasoning of your choice
Steps to make Chicken and rice:
- Mix all ingredients but chicken. Stir evenly.
- Place chicken breasts on top of rice.
- Put any seasoning you want on top of chicken.
- Cook at 350º for about 1 1/2 hrs. After first hour, take chicken breasts off of rice and stir rice well. Put chicken back on top and continue to bake until done.
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