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Before you jump to Vegetables in Shrimp Paste (Simple Pinakbet) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We are all aware that having healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones contributes to a more healthy feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snacks can be a challenge because you have so many options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to vegetables in shrimp paste (simple pinakbet) recipe. To cook vegetables in shrimp paste (simple pinakbet) you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Vegetables in Shrimp Paste (Simple Pinakbet):
- Prepare 1 bowl sliced vegetables
- Use 1 small red onion, chopped
- Get 4 cloves garlic, chopped
- Take 1-2 tomatoes, sliced
- Get 2 Tbsp cooking oil
- Provide 1-2 Tbsp shrimp paste (alamang)
- Provide 1/2 c or more Water
- Provide to taste Salt
- You need to taste Pepper
- Take Dash coconut milk (optional)
- Prepare 1/4 pork bullion cube (optional, if no protein)
Steps to make Vegetables in Shrimp Paste (Simple Pinakbet):
- Traditional vegetables used are (sliced): bitter gourd (ampalaya), okra, eggplant, string beans, carrots and squash.
- Sauté onions then garlic in oil. Then add tomatoes. Let the juices come out. Add your protein.
- Add water and the squash. Simmer until half cooked.
- Add the other vegetables. Season with salt and pepper. Add the pork bullion to flavor if not adding protein. Taste and adjust. Add a little more water if necessary.
- Sauté in the shrimp paste. You have the option to add coconut milk here. Simmer until veggies are cooked. Serve with rice. Some like it saucy, mine got absorbed since I did not add coconut milk.
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